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Services

Appointments are scheduled in a confidential setting, meeting standards of HIPAA and ACA ethical codes. 

Individual Psychotherapy

One on one sessions processing mental health and therapeutic needs. Sessions typically last 50-60 minutes.

Relationship Counseling

Couples and Polyamorous units processing and identifying needs and collaborating to achieve goals.  Sessions are typically 50-60 minutes. 

Group Counseling

Group counseling is an opportunity to learn and process with a facilitator along with peers on specific topics. Session topics and times vary 

Areas of Focus

My commitment to effective therapy goes beyond sessions. I constantly immerse myself in training and updating my knowledge. This ensures you're receiving current and well-informed guidance tailored to your needs. While I cater to a broad spectrum of clinical requirements, I've honed in on a few key specializations. You can dive deeper into my background in the About Me section or reach out directly via Contact Me.

Sex & Intimacy

Exploration of one's sexual self can be a deeply personal and sometimes complex journey. Whether you're seeking clarity on your sexual orientation, delving into the realm of kinks, aiming to communicate better with partners, or striving to embrace your authentic self, I provide a space where every conversation is free from judgment and filled with understanding.

Anxiety & Overthinking

Navigating the storm of ceaseless worry, self-doubt, and spiraling thoughts can be overwhelming. Whether you grapple with self-esteem issues, persistent overthinking, or wavering confidence, our collaboration aims to pinpoint the root of these challenges. Together, we'll craft strategies and coping mechanisms uniquely tailored to empower you on your journey to tranquility.

Trauma & Healing

The echoes of our past can profoundly shape our present experiences and perceptions. Together, we'll embark on a journey of emotional unpacking and healing, working diligently to mitigate the lingering shadows of past traumas. With understanding and guidance, I'm committed to helping you pave a path towards a brighter, more empowered future.

Free 15 minute consultations are available. Contact me to schedule

Rates

I'm dedicated to providing specialized, quality care. Rates are determined based on this commitment and are due at the time of service. Please note, I currently operate on a self-pay basis and am unable to accept insurance.

  • Individual Psychotherapy: $125

  • Relationship Counseling: $135

  • Group Counseling: Varies by group

 

I deeply value our scheduled time together. If you need to cancel, please do so at least 24 hours in advance. Without timely notice or if there's a missed appointment, you may be charged the full session fee. Repeated missed appointments might necessitate a reconsideration of our therapeutic agreement, but I will ensure you receive appropriate referrals. Certainly, I understand life can be unpredictable; exceptions will be considered for major emergencies.

Affordable Counseling Options: Inner Odyssey Counseling does offer a limited number of reduced rate slots for those who meet eligibility requirements when the option is available. Eligibility includes low-income or inadequate insurance coverage,  as well as OpenPath Collective Members. For clients who meet eligibility requirements, the rates for individual psychotherapy and relational therapy are $70 and $80 respectively. 

Group Counseling

Group counseling is an opportunity to learn and process with a facilitator along with peers on specific topics. 

Current Groups

Click below to learn more!

Good Faith Estimate

A ruling titled the “No Surprises Act” went into effect January 1, 2022, requiring professionals to provide a “Good Faith Estimate” (GFE) to those not using insurance and/or utilizing self-pay. Doing so provides clients with a reasonable expectation of cost of services. Note that this is based on the time at which the GFE was created. In the event of a change, and updated GFE will be provided. 

 

The GFE does not include unexpected or unknown costs that may arise during treatment. Certain complications or circumstances could occur. In such cases, you are allowed by federal law to appeal/dispute the bill if the client and provider have not had a prior discussion about a change and the client has not been given a revised GFE. 

 

Common services at Inner Odyssey Counseling include, but are not limited to:

 

            •           Family/Couples (approx. 45-60 minutes

            •           90791: Initial Psychotherapy Intake (approx. 50-60 minutes)

            •           90834/7: Ongoing Individual Psychotherapy (approx. 38-60 minutes)

            •           90847: Family/Couples (approx. 45-60 minutes)

 

Diagnoses are sometimes given to guide creation of a treatment plan. Diagnostic codes may change depending on needs and treatment plan. However, diagnosis is not a factor in determining pricing of service. The client can speak with their provider if they have any questions. Common diagnoses include, but are not limited to:

 

            •           Adjustment Disorder (F43.23)

            •           Bipolar Disorder (F31.9)

            •           Depression (F32.9)

            •           Generalized Anxiety Disorder (F41.1)

            •           Mental Disorder, not otherwise Specified (F99)

            •           Post Traumatic Stress Disorder (F43.1)

 

Inner Odyssey Counseling recognizes that an individual’s circumstance is unique. As such, frequency and duration of treatment can vary based several factors such as schedule/availability of the client and provider, specific and non-specific life circumstances, nature of clinical needs, and finances. The client and provider will work together to determine the best course of action in regard to frequency of services and how to meet therapeutic goals so that the client can be discharged. The provider will also issue a revised GFE should a change occur.

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