Resources

Book Recommendations

Books are not a replacement for seeing a mental health professional. However, it's great to be informed and have sources to help guide your thinking.

Local Resources

Safe Havens, shelters, advocacy groups, and additional resources in the Richmond, VA area can be found here.

Inner Odyssey Blog

Various posts on thoughts, opinions, and resources related to mental health and the overall counseling and psychology field. This is not a replacement for services.

Read Here

Internet Finds

Various media resources across the web that you may find useful.

Are you in crisis?

988 is the National Suicide Crisis Hotline. Here you'll find resources for crisis related needs.

Verifying Credentials

VA Licenses can be verified here (https://dhp.virginiainteractive.org/Lookup).
National Certified Counselors can be verified here (https://www.nbcc.org/verify)
NC Licenses (Dr. Stretch) can be verified here (https://portal.ncblcmhc.org/verification/search.aspx).

Resources

Are you in crisis?

Verifying Credentials

VA Licenses can be verified here (https://dhp.virginiainteractive.org/Lookup).

​National Certified Counselors can be verified here (https://www.nbcc.org/verify)

NC Licenses (Dr. Stretch) can be verified here (https://portal.ncblcmhc.org/verification/search.aspx).

National Certified Counselors can be verified here (https://www.nbcc.org/verify)